Any breakfast ideas for green and red?

[Rachel1903]

Hi guys

I'm new to this diet and need some help with breakfast ideas!

I leave for work quite early so I tend to eat it there, I have access to a microwave and a kettle! Any ideas????

 

[AlmostThere85]

Oat so simple. Using oats as HEXB and milk as HEXA

Then either in the porridge or on the side (I like it in the side as there half warm and taste icky) some fresh blueberries/strawberries

Or

Lots of fresh fruit with fat free yogurt
+ optional chopped nuts (need a syn value)

 

[Rachel1903]

Thank you for the ideas guys!