any ideas to get me moving again??

[mrsmitch01]

hi guys so im going to put my diaries on here so you can give me some feedback. i've lost 6 stone 7 lbs, but i need to lose another 3 at least, so have a look or if you have any meal ideas then let me know, all gratefully recieved x
thursday (green):
B:42g weetabix crunchy bran, 250ml semi milk, apple
L:chicken and mushroom pasta n sauce, 2 bags steamfresh, mixed salad.
D: will be having jacket spud, mushy peas, side salad.
will update this tonight but i need your help and ideas xxxx

 

[*EB*]

how about trying a fishy week Emma?
If you look in the main section there is a post called 'My Fishy Week' - i did this last week and lost 2lbs!

xxx

 

[mrsmitch01]

cool thanks elle, will have a look. hope you're ok though hun, not goin saturday night im tooooo cold and im broke lol. will be in touch about our xmassy coffee xxx

 

[*EB*]

yay xmas coffee!!! xxx