anybody know the syns in...

[cinderzxx]

Tesco light choices tomato and cheese pasta bake?
have just found it as a potential green day lunch at work... dont wanna risk eating it til I know its not LOADED with syns!!!

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Name
Per ServingPer 100gEnergy1590kJ (375kcal)455kJ (110kcal)Protein11.0g3.2gCarbohydrate73.0g20.9gsugars2.8g0.8gFat4.4g1.3gsaturates2.6g0.7gmono unsaturates1.2g0.3gpolyunsaturates0.4g0.1gFibre5.1g1.5gSodium*0.2g0.1g*Salt Equivalent0.5g0.1g

thanks everyone xx

 

[julie19]

Cinderz - just checked online and it is 2 syns on a green day - not bad actually - I shall look out for this myself

 

[cinderzxx]

wow is it really
im off to tesco to get my lunch!!

thank you julie!! xx

 

[julie19]

let me know what it tastes like!

Tesco Light Choices, Tomato & Cheese Pasta Bake, chilled 350g pack[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]

Original 14 Syns [FONT=Arial, Helvetica, sans-serif]

[/FONT] Green 2 Syns[/FONT]
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[/FONT]

 

[Berryred]

in my book

light choices tomato and mozzarella pasta bake 4 syns

not sure if same one! this is the 2009 directory

 

[cinderzxx]

argh no! what to do! xx

 

[cinderzxx]

ahhh i think the mozzerella one is slightly different to the other one will have a look in a mo when i nip down xx