Anyone doing Rosemary Conley

[sazzy34]

Is anyone out there doing the classes or following the plan.
or even know much about it, it doesn`t seem very popular but its all I ever seem to see in the magazines with a lot of " celebs" having done it.

 

[sazzy34]

So i`m just going to answer myself, because nobady is doing this diet LOL

 

[Sambucca]

I think Coleen Nolan has just lost weight with Rosemary Conley. I tried it years ago, and if I remember rightly they give you a calorie allowance based on your current weight, then you just stick to foods with less than 4% fat without exceeding your calorie allowance.

Hope thats helps hun xx

 

[sazzy34]

Thanks Sam, hope your doing well, not seen your name for ages xx

 

[sazzy34]

I made the decision to stop ww as I am faffing around with it.
It doesn`t help when I don`t get on with my ww leader. Everytime I stay to class she always has a dig at "faddy" diets, saying how they don`t work and people put all the weight back on.
2 facts that I have proved her wrong with !!
Anyway she doesn`t single me out but always looks in my direction when she goes on about it as she knows I have lost on cd.

I have never mentioned cd in her class but she has such a downer on anything except ww.


ANYWAY... I joined Rosemary Conley class last week ( first wi tonight) told the leader woman and she was just so full of praise for how much i`d already lost, never slated cd or any other diet, just explained how RC worked and said she was there for me anytime day or night if I needed to contact her.

I have had a great week and it seems to have clicked into place with me ( well it is only the first week) LOL


there doesn`t seem to be anyone on RC



Sorry for long post
__________________

​

 

[sazzy34]

10lbs off in two weeks yay.