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Anyone doing Rosemary Conley

sazzy34

Gold Member
#1
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sazzy34

Gold Member
#2
So i`m just going to answer myself, because nobady is doing this diet LOL
 

Sambucca

Gold Member
S: 20st7lb C: 11st7lb G: 11st0lb BMI: 25.2 Loss: 9st0lb(43.9%)
#3
I think Coleen Nolan has just lost weight with Rosemary Conley. I tried it years ago, and if I remember rightly they give you a calorie allowance based on your current weight, then you just stick to foods with less than 4% fat without exceeding your calorie allowance.

Hope thats helps hun xx
 

sazzy34

Gold Member
#4
Thanks Sam, hope your doing well, not seen your name for ages xx
 

sazzy34

Gold Member
#5
I made the decision to stop ww as I am faffing around with it.
It doesn`t help when I don`t get on with my ww leader. Everytime I stay to class she always has a dig at "faddy" diets, saying how they don`t work and people put all the weight back on.
2 facts that I have proved her wrong with !!
Anyway she doesn`t single me out but always looks in my direction when she goes on about it as she knows I have lost on cd.

I have never mentioned cd in her class but she has such a downer on anything except ww.


ANYWAY... I joined Rosemary Conley class last week ( first wi tonight) told the leader woman and she was just so full of praise for how much i`d already lost, never slated cd or any other diet, just explained how RC worked and said she was there for me anytime day or night if I needed to contact her.

I have had a great week and it seems to have clicked into place with me ( well it is only the first week) LOL


there doesn`t seem to be anyone on RC



Sorry for long post
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