Hi just wondering how many syns in pilau rice and dhansak sauce? Thanks in advance x
J Jellybelly86 Member 23 June 2013 #1 Hi just wondering how many syns in pilau rice and dhansak sauce? Thanks in advance x
Jaq Silver Member 24 June 2013 #6 Pilau rice is 1.5 syns per 100g on green and ee. Don't know about the dhansak though, sorry.