Anyone want to be my weight loss buddy?

AliGal

Eating Like A Bear plus!
S: 22st10.6lb C: 20st3.8lb G: 13st0lb BMI: 45.8 Loss: 2st6.8lb(10.92%)

Veryfatso

Member
S: 9st1.9lb C: 9st1.9lb G: 7st3.4lb BMI: 23.4 Loss: 0st0lb(0%)
That would be fantastic. Now joined
My weight loss plan is low carb
 

AliGal

Eating Like A Bear plus!
S: 22st10.6lb C: 20st3.8lb G: 13st0lb BMI: 45.8 Loss: 2st6.8lb(10.92%)
I look forward to seeing yr weekly success.
 

Ayame

New Member
VF... I'm the same as you, I'm 9st 12. I'm struggling big time here. I had a baby 15 months ago and lock down hit which left e eating extra, now I regret it so much, my target weight would be 7stone 2. need to lose weight tone down and lose the flab fast, its really getting me down badly, would like a buddy to work together and both stay focus so we can beat it together.
 

AliGal

Eating Like A Bear plus!
S: 22st10.6lb C: 20st3.8lb G: 13st0lb BMI: 45.8 Loss: 2st6.8lb(10.92%)
What's ypur plan, Ayame?
 

AliGal

Eating Like A Bear plus!
S: 22st10.6lb C: 20st3.8lb G: 13st0lb BMI: 45.8 Loss: 2st6.8lb(10.92%)
Why not try low carb? You can eat well - veggies grown above the grown, protein and good fats. No white stuff (pasta, potatoes, bread etc). it's just a mind set - and easy once you decide.

Check out www.dietdoctor.com (lots of info free including recipes and starter plans - good videos behind the paywall), https://eatlikeabear.com on youtube & facebook and https://www.ketofitnessclub.com/ on facebook and recipes etc on youtube - they are a dad and his daughter and have a good starter session on zoom most weeks on what to eat and month's membership with cooking classes, socials and exercise too if you want it for £10.
 




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