are cuppa soups free?

Discussion in 'Syn Values' started by wallsend_slimmer, 4 April 2011 Social URL.

  1. wallsend_slimmer

    wallsend_slimmer Member

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    hiya does anyone know if the are free?
     
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  3. Beegee

    Beegee The Big One

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    No soups are free, use 20 cals = 1 syn to get a value.
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    ready made/dried soups etc don't qualify for any free food, so as beegee pointed out, you can work out the syns by applying 1 syn to every 20 calories from the nutritional information on the packet.
     
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