Are we allowed...

Discussion in 'Slimming World' started by mia_angel, 4 February 2011 Social URL.

  1. mia_angel

    mia_angel Silver Member

    Posts:
    783
    Likes Received:
    8
    Diet:
    Slimfast/Slimming world
    ......to use our HEB bread choice to make breadcrumbs with?
     
  2. Avatar

    MiniMins.com Matched Content

  3. PurpleSky

    PurpleSky banana phone

    Posts:
    1,105
    Likes Received:
    7
    Start Weight:
    17st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st8lb(26.02%)
    Diet:
    slimming world
    I would assume so yes, as long as you made sure to note it down and any other from the b list you syn count.
     
  4. Jennyonaplate

    Jennyonaplate Gold Member

    Posts:
    2,118
    Likes Received:
    73
    Diet:
    Slimming World
    I do!

    I guess unlike foods that change when they're fiddled with (eg using potatoes to make crisps, or cakes from couscous), breadcrumbs will still bulk out food & still contains the fibre required for it to be considered a HE.

    Might be worth dropping SW an email to get the official line though.
     
  5. x-tuesdayemma-x

    x-tuesdayemma-x Silver Member

    Posts:
    976
    Likes Received:
    2
    Start Weight:
    12st9lb
    Current Weight:
    11st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(6.78%)
    Diet:
    Slimming World
    I do all the time and it has never affected my weight loss :)
     
  6. mia_angel

    mia_angel Silver Member

    Posts:
    783
    Likes Received:
    8
    Diet:
    Slimfast/Slimming world
    I didnt think it would make a difference but thought id check first
     
  7. BeckyT

    BeckyT Always trying!

    Posts:
    9,261
    Likes Received:
    31
    Start Weight:
    13st10.5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st4.5lb(31.43%)
    Diet:
    Slimming World
    I'd say so...

    I've seen recipes in the slimming world magazine for chicken kiev coated In breadcrumbs used as a healthy extra
     
  8. mia_angel

    mia_angel Silver Member

    Posts:
    783
    Likes Received:
    8
    Diet:
    Slimfast/Slimming world
    I was hoping to make some tuna fishcakes tonight (on a red day) tryng to find a good recipe so need some breadcrumbs
     
  9. joedenise

    joedenise Target Member

    Posts:
    586
    Likes Received:
    8
    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    You don't have to use breadcrumbs to make fishcakes. I'm making some tonight and just mix the mash and fish together with a bit of parsley and just enough beaten egg to bind. Form in to cakes and put in fridge to firm up (at least 30 minutes but longer if you can).

    Then either grill, bake or fry in frylight.

    Denise
     
  10. mia_angel

    mia_angel Silver Member

    Posts:
    783
    Likes Received:
    8
    Diet:
    Slimfast/Slimming world
    hi denise, im doing red days so i cant use potato
     
  11. joedenise

    joedenise Target Member

    Posts:
    586
    Likes Received:
    8
    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    Sorry about that, didn't realise you were doing Red.

    Denise
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...