Anyone at or around the 23 st 7 lb mark ??? I am.
If so, and if you are doing Slimming World, how much do you lose each week at this weight ?
It's all about speed to me. I want this to come off the quickest way possible. I have been very successful with a VLCD in the past, and felt comfortable with it but have read that some people this weight also lose around a stone per month on SW, so I wanna see if it's likely that I will lose that much on SW or if I should go back to VLCD for the guaranteed losses.
Thanks for any replies.
If so, and if you are doing Slimming World, how much do you lose each week at this weight ?
It's all about speed to me. I want this to come off the quickest way possible. I have been very successful with a VLCD in the past, and felt comfortable with it but have read that some people this weight also lose around a stone per month on SW, so I wanna see if it's likely that I will lose that much on SW or if I should go back to VLCD for the guaranteed losses.
Thanks for any replies.