Arggghhh binge alert..

[Jeniferous]

5 cookies and a grab bag of crisps. Need I say more?

 

[PuppetWitch]

Don't panic! We all do it. i find it helps to write it all down, and have a think why...(bad shopping choices made while hungry, stress about work, feeling a bit lonely...) and see what can be done to avoid doing it again.

But we are not robots. Sometimes a cookie and some crisps is just what we need!

 

[nadiekins]

i just had chips and southern fried chicken, burger sauce and coke from supermacs meh i am a pig lol