arm fat !

[leo richard]

how can i reduce arm fat in 2 weeks?

 

[Agenotwaistsize]

If you find an answer let me know! I have to go up a clothes size as my upper arms are unusually big! Always have been, even when I was thin.

 

[TRISTAR]

You can't spot reduce weight in any amount of time, let alone 2 weeks. The best you can do is with diet, exercise, and toning exercises/weights

 

[Danielpatrik]

Thanks for sharing this blog. You do exercise regularly and lose your arm fat.