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arm fat !

TRISTAR

Silver Member
S: 21st12lb C: 11st2.5lb G: 9st12lb BMI: 26.9 Loss: 10st9.5lb(48.86%)
#3
You can't spot reduce weight in any amount of time, let alone 2 weeks. The best you can do is with diet, exercise, and toning exercises/weights
 


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