ASDA Chicken and Wholewheat Pasta Salad

Discussion in 'Syn Values' started by MikGriff, 25 June 2014.

  1. MikGriff

    MikGriff New Member

    Hey guys, Anyone know the Syn value in this ?

    Last edited by a moderator: 25 June 2014
  2. Possumpaws

    Possumpaws Active Member

    Can't find it on syns online....sorry!
  3. jen3

    jen3 Well-Known Member

    Using the calculator and using pasta as free food its 9.5 syns per package

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