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Asda Fresh Tastes Pepperoni Layered Pasta Salad

#1
Hi Guys,

I'm just trying to use the syn calculator but am not sure if I've done it right for the above meal as it comes out as 18.5 syns

The info is:

375g portion
Per 100g provides:
660kj/158kcal
5.0g protein
12.4g Carbs
9.4g fat

Could someone please be so kind as to run it through and see what they get please. Much appreciated, Debbie
 
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One day at a time
#2
I get exactly the same by running it through and saying its a green day.

I had one of the prawn pasta layered salad and nearly died when I found out how much it was syn-wise. :eek:
 


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