ASDA GFY Red Pepper & Chilli Cottage Cheese

[FatandFlumpy]

Could someone please tell me the syn value of ASDA Good For You Red Pepper & Chilli Cottage Cheese is please?
I've searched the forum before asking and can only find a similar one but with sweet chilli, mines not sweet
Thanks so much x

 

[Circes]

That's the same one referred to on the other threads so it will be half a syn per 100g

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[FatandFlumpy]

ok thanks