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Asda good for you cereal bars

Discussion in 'Syn Values' started by xxxxxGemmaxxxxx, 22 August 2011 Social URL.

  1. xxxxxGemmaxxxxx

    xxxxxGemmaxxxxx Member

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    I can anyone tell me how many syns are in the asda good or you cereal bar and if they can be used as a healthy option, there less fat and a lot cheaper than alpen lights??
     
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  3. ermintrude

    ermintrude Gold Member

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    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    No they're not a HEX. Syns as follows:


    Chosen by You Fruit & Fibre Cereal Bars, 28g bar
    Chosen by You Vitality Cereal Bars, Banoffee , 22g bar 4
    Chosen by You Vitality Cranberry Cereal Bars, 27g bar 5
    Chosen by You Vitality Cereal Bars, Pomegranate, 22g bar 4
    Chosen by You Vitality Cereal Bars, Apple & Raspberry, 22g bar
    Chosen by You Fruit & Grain Cereal Bars, all varieties, 37g bar 6
     
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