does anyone have the syn values for these asda potato skins with cheese and bacon?
lil.kimh Full Member 3 July 2010 #1 does anyone have the syn values for these asda potato skins with cheese and bacon?
Louise24 Gold Member 3 July 2010 #2 Hi... can't find the product you described but I'm guessing these will be pretty close? Basic/Non Branded Foods Mexican Restaurant, Loaded Skins with Sour Cream Dip, average portion 150g serving 10 Syns on Extra Easy Original 15½ Syns Green 10 Syns
Hi... can't find the product you described but I'm guessing these will be pretty close? Basic/Non Branded Foods Mexican Restaurant, Loaded Skins with Sour Cream Dip, average portion 150g serving 10 Syns on Extra Easy Original 15½ Syns Green 10 Syns
lil.kimh Full Member 4 July 2010 #3 this is the info could you calculate from this? per half pack: 260kcal protein 10.1g carbs 22.3g of which sugars 4.1g fat 13.8g of which saturated 6.1g fibre 3g sodium 0.31g
this is the info could you calculate from this? per half pack: 260kcal protein 10.1g carbs 22.3g of which sugars 4.1g fat 13.8g of which saturated 6.1g fibre 3g sodium 0.31g
