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Asda meat free sausage mix?

Discussion in 'Syn Values' started by prettykins, 4 May 2014 Social URL.

  1. prettykins

    prettykins Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    12st4.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st6lb(16.5%)
    Diet:
    slimming world
    Anyone know syns for this?

    Thanks x

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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Cooked as directed, per 73g serving is 4.5 syns on all plans
     
  4. prettykins

    prettykins Full Member

    Start Weight:
    14st10.0lb
    Current Weight:
    12st4.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st6lb(16.5%)
    Diet:
    slimming world
    Thanks i_am_plankton

    X
     
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