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Asda reduced fat Sausages

cherrytimmers

mines a skimmed latte
S: 18st5lb C: 18st1lb G: 10st7lb Loss: 0st4lb(1.56%)
#2
have you checked SW syns online?? i don't know the password so i can't check for you but you should be able to get the info you need from there x
 

pamella

Full Member
S: 11st8lb C: 10st9lb G: 9st7lb BMI: 27.2 Loss: 0st13lb(8.02%)
#3
Asda Reduced Fat Cumberland Pork Sausages, 8 pack, chilled 57g each[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]
[/FONT]Asda Reduced Fat Cumberland Pork Sausages, 8 pack, chilled 57g each[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]
[/FONT]
 

pamella

Full Member
S: 11st8lb C: 10st9lb G: 9st7lb BMI: 27.2 Loss: 0st13lb(8.02%)
#4
Asda Reduced Fat Cumberland Pork Sausages, 8 pack, chilled 57g each[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
Original 1 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 4½ Syns
[/FONT]
[/FONT]asda red fat cumb saus are 1 syn on red and 4.5 on green
 


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