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Asda Smartprice Mayonnaise

S: 15st7lb C: 14st8lb G: 11st0lb BMI: 32.9 Loss: 0st13lb(5.99%)
#1
Hi,

I wondered if anyone could tell me what the syns are for Asda Smartprice Mayonnaise?

Nutritional values per 100g:-

493 kcal
Protein 0.6g
Carbs 8g, of which sugars 3.5g
Fat 51g, of which saturates 4.1g
Fibre - nil
Sodium 0.58g

largest ingredient - vegetable oil

Is all the information that is needed?

Many thanks in advance!
 
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S: 15st7lb C: 14st8lb G: 11st0lb BMI: 32.9 Loss: 0st13lb(5.99%)
#5
How do you know if a food has a free food allowance, is that based on the largest ingredient in the food?

Sorry for another question!
 


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