Asda Smartprice Mayonnaise

Discussion in 'Syn Values' started by CarolineJ, 14 October 2011 Social URL.

  1. CarolineJ

    CarolineJ Full Member

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    Hi,

    I wondered if anyone could tell me what the syns are for Asda Smartprice Mayonnaise?

    Nutritional values per 100g:-

    493 kcal
    Protein 0.6g
    Carbs 8g, of which sugars 3.5g
    Fat 51g, of which saturates 4.1g
    Fibre - nil
    Sodium 0.58g

    largest ingredient - vegetable oil

    Is all the information that is needed?

    Many thanks in advance!
     
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  3. Derbynanny

    Derbynanny Gold Member

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  4. CarolineJ

    CarolineJ Full Member

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    Oh that's brilliant - thank you! I shall remember that for future now! :)
     
  5. Derbynanny

    Derbynanny Gold Member

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  6. CarolineJ

    CarolineJ Full Member

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    How do you know if a food has a free food allowance, is that based on the largest ingredient in the food?

    Sorry for another question!
     
  7. Derbynanny

    Derbynanny Gold Member

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