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asda spicy chicken couscous salad bowl

Discussion in 'Syn Values' started by JoCal, 26 March 2010 Social URL.

  1. JoCal

    JoCal Full Member

    Posts:
    61
    Likes Received:
    0
    Start Weight:
    13st1lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    -0st3lb(-1.64%)
    Diet:
    Slimming World
    Does anyone know what the syn value will be for this on extra easy? I know the chicken, salad and couscous will be free but there are flavourings etc in it!!

    Jo
     
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