At work....

sapphirestara

Gold Member

20 September 2011

Wearing my tent. 22/24 MUCH TO BIG!!!

Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)

1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs

http://www.minimins.com/weight-watchers-food-diaries/282059-dairy-yoyo.html

(re)Start weight (on WW) 18st 13.5lbs

w1 -2.5

arty0019:
w2 -1.5

w3 -1

w4-1.5lbs

w5 -2.5 (SILVER 7!) :character00100:
w6-1.5

w7-0.5

W8-STS :sigh:
w9-STS
w10 STS
w11STS
w12 -1lb
w13 +1.5lb
w14 +0.5lbs 4/10/12
Start back 14/01/13
w1 weight 18st 8 +5lbs
w2 -4.5lbs

w3 -2.5lbs!!!!! :8855::8855:SILVER 7 (again!)
w4-STS

WW alone w1 -2lbs!

w2 -1b

w3 -1lb
w4 +1lb:sigh:
w5 -3lb

✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩

spangles

Bouncy Castle

21 September 2011

yay!!!

Please click to follow my diary - Deflating the Bouncy Castle

My cooking thread from step 2 upwards: 'Cooking the Steps with Spangles'

week 1: 5.50 lbs
week 2: 4.50 lbs
week 3: 6.25 lbs
week 4: 4.75 lbs August total:21 lbs
week 5: 1.25 lbs
week 6: 1.25 lbs
week 7: 4.75 lbs
week 8: 4.25 lbs September total 11.5 lbs
week 9: 2.75 lbs
week 10: 4.50 lbs
week 11: 2.25 lbs
week 12: 7.00 lbs October total 16.5 lbs
week 13: 1.00 lbs (810 week)
week 14: 6.25 lbs
week 15: +1.5 lbs (on medication)
week 16: 3.25 lbs
week 17: 5.25 lbs November total 14.25 lbs
week 18: 1.75 lbs
week 19: 5.25 lbs
week 20: 2.00 lbs
week 21: 3.00 lbs (SS'd all Xmas!) December total 12 lbs
week 22: 3.25 lbs
week 23: 5.00 lbs
week 24: 0.75 lbs
week 25: 0.25 lbs
week 26: 5.50 lbs (SS+) January total 14.75 lbs
week 27: 2.00 lbs (SS+)
week 28: 3.25 lbs (SS+)
week 29: STS (810)
week 30: STS (1000)
week 31: STS (1000)
week 32: 1.50 lbs (1200)
32 wks complete. Total: 96.75lbs/6st 12.75lbs

This time its forever

Full Member

24 September 2011

Well done! Even though I have lost 15lbs I do feel a slight difference in my clothes but not enough to go down a size