Aunt Bessie Honey Glazed Roast Parsnips

Discussion in 'Syn Values' started by evilpenguin, 30 March 2010 Social URL.

  1. evilpenguin

    evilpenguin Not evil at all

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    Could someone please tell me the syn value for these? :) thanks
     
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  3. funcurls

    funcurls Never gets tired of SW!

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    4.5 syns on green/EE for 100g baked, 8.5 syns on red XXX
     
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  4. Mel2

    Mel2 Silver Member

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    Wow! Be much better to cook your own then they will be free. They are nice roasted in frylight with salt and pepper or gently braised in chicken stock. Yum!
     
  5. funcurls

    funcurls Never gets tired of SW!

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    Yeh, so much better!! There must be a lot of oil in the Aunt Bessie ones, and I bet you don't get much for 100g!!X
     
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