Could someone please tell me the syn value for these? :) thanks
evilpenguin Not evil at all 30 March 2010 #1 Could someone please tell me the syn value for these? thanks
funcurls Never gets tired of SW! 30 March 2010 #2 4.5 syns on green/EE for 100g baked, 8.5 syns on red XXX
M Mel2 Silver Member 30 March 2010 #3 Wow! Be much better to cook your own then they will be free. They are nice roasted in frylight with salt and pepper or gently braised in chicken stock. Yum!
Wow! Be much better to cook your own then they will be free. They are nice roasted in frylight with salt and pepper or gently braised in chicken stock. Yum!
funcurls Never gets tired of SW! 30 March 2010 #4 Yeh, so much better!! There must be a lot of oil in the Aunt Bessie ones, and I bet you don't get much for 100g!!X
Yeh, so much better!! There must be a lot of oil in the Aunt Bessie ones, and I bet you don't get much for 100g!!X
thanks
