• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Average weekly weight loss on slimming world?

sonban

Addicted to Minimins
#2
Hi, I am on cambridge diet just now but thinking of changing to slimming world, what are peoples average weekly/monthly losses.

Vicki x
Hiya vicki, my weight losses are at the bottom. It does go up and down from week to week till you find what foods work best for you. I find i tend to lose more on red days.
 
#3
Hiya!

Due for first wi (having switched to SW from CD via atkins :rolleyes:) and hoping for a loss of 1-2lbs per week. Have had a bit of a nightmare week (and weekend with TOTM) this week so will be happy with a stay the same!

Last time I did SW i lost between 0.5 and 4 lbs per week depending on red/green days. As sonban says, higher losses on more red days!

Good luck with whatever you decide hun

xx
 
#4
Hi

It's time for me to start thinking long term now. Just wondered if someone could give me some ideas.

Also, what is inolved in red days or green days. I appreciate that I need to join a class to do the diet but just after some general idea to see if SW is for me. I need to lose maybe another 20lbs and need something to sustain a moderately heavy gym schedule. Also, not the worlds best / most patient cook

Have heard that I can have cheese so that is a VERY big draw for me

Thanks in advance

xxx
 

judimac

Mad old Bat with Attitude
#5
Why don't you look at the Advice sticky near the top of the page by the excellent Squiddie, it will tell you all you need to know.
 


Similar threads