Bachelors pasta pot shots

Discussion in 'Syn Values' started by Madmum5, 14 September 2011 Social URL.

  1. Madmum5

    Madmum5 Full Member

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    Hi does anyone know the syns of these plz? I've got the tomato & herb 1 & the chicken 1.
    T&h is 174 cals, protein 5.7, Carbs 34.1,of which sugars 5.7, fat 1.2 of which sats 0.3

    Chicken is 177 cals, protein 5.3, carbs 32.6 of which sugars 1.7, fat 2.7 of which sats 1.6. Cheers.
     
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  3. vicki123

    vicki123 Full Member

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    Pasta Pot Shots, Chicken, dried, 46g pot 1 9 1

    Pasta Pot Shots, Tomato & Herb, dried, 48g pot Free 8½ Free
     
  4. Minimunchkins

    Minimunchkins Gold Member

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  5. Madmum5

    Madmum5 Full Member

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    wahay! nom nom nom lol. Thanks 4 that ;o)
    Bugger i could have had cheese on my quorn bolagnese tonight but thought they might have been about 8 syns. I'm off 2 have an choc n orange alpen light bar now lol
     
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