back again :(

[silhouettes]

Hello everyone, its been a while since I've been on here and what a tought time I have had. my marriage ended and I had a MC I then comfort ate all the way up to the century club again. So here I am ready to try and get my life back.

sil

I've made a weight loss tracker but I cant remember how to add it, any help would be greatly appreciated with this

 

[silhouettes]

think i may have fixed my signature, lets see if this works

 

[charli_mac]

Hi Silhouettes, sorry to hear about your tough time you've been having, you've made that first step by thinking about losing weight again so the only way is up! (or down for the scales!! lol)
Good luck xxx

 

[silhouettes]

thanks charli, good luck with yours too :~)

 

[Tarragon]

Sorry to hear what a tough time you've had. Well done on getting back on track. What diet are you following, and how is it going?

Good Luck

 

[vinyljunky]

Hi Silhouettes, good job getting back on the wagon. I'm interested to hear what plan you are following and how it's going so far?

 

[silhouettes]

Im going back on atkins starting tomorrow. When I lost before it was with LighterLife and it was fantastic but I just cant face doing it again. A year without food was really hard.
So far I have been preparing for monday, cutting down on my carbs and building my water intake up.
Thanks for taking an interest vinyljunky it really helps to have someone here