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Back for a while.....

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
Hi all

I did LT in the summer and managed to loose just under 5st.

I started re-feed mid October and all went well....until Christmas!! Over the festive period I managed to gain 6lbs (my love of Cadbury's Clusters, Salt & Vinegar Peanuts and Baileys really didn't help!)

I've been healthy eating but I was really struggling to shift it so I decided to go back on the shakes and set a date of last Friday to start. Because I knew I was going back on the shakes I took advantage and sacked the diet/healthy eating off completely. As a result I now have a stone to loose - and I would like to loose another 1/2 besides, but I'll see how I feel after a stone.

Day 3 today and all is going well. I'm pretty surprised at how easily I've slipped back into the regime so fingers crossed that the extra poundage will drop off as quickly as before. Got a bit of headache but I suppose that it to be expected and I am downing the water so it should go soon.

Good luck to everyone!!
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S: 19st9lb
Good luck, you've done great so far!!!


Full Member
S: 18st2lb C: 12st7lb G: 11st0lb BMI: 32 Loss: 5st9lb(31.1%)
Well done you and a very good luck not that you need luck as you have proved you can do it...keep us up=dated!

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