Back on TFR

[Christine456]

Well, after my loss prior to christmas and the new year and spending a week in Turkey, I have put on 5 kilos, so I have decided to nip the gain in the bud and go back on TFR for approx 4 weeks, at which point I should be back to my previous goal weight and perhaps lose some more and then I can start back on eating healthily again. I really need to get rid of this bloated feeling, its driving me mad!! so Im taking control again.

Day 2 today, so far so good!!

Good luck everyone, keep on track and in the zone, you can do this!!

 

[brochmor]

I think we all put on a little christmas weight! It natural at christmas though everything to do with it revolves around food lol! Good luck getting back to your goal weight hun =D xxx

 

[Mini]

Well done on getting day 2 done and dusted Christine:clap:

 

[lipotrim_boy]

I'm with Brochmor on this. The way I say it was it would be a bit odd and antisocial not to get involved in the Xmas spirit - plus I think we all deserve it, cause it's not easy.

But back on the wagon - day 10 today and feeling great.

 

[josiejojojo]

You'll have that off in no time Christine. Welcome back xxx