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[Dubchick81]

Amazing loss chic.. Well done!!! xxx

 

[BeckyT]

Oh well done hun! V proud x

 

[Baby-belle]

Thanks ladies I'm feeling good

 

[Baby-belle]

Brought some pulled pork for Sunday with the man going to cook that with sw chips and salad I can't wait!

 

[Princess_Stevie]

Well done on the fab loss!

 

[Happy Holidays]

Yay that's a fantastic loss xx

 

[BeckyT]

Brought some pulled pork for Sunday with the man going to cook that with sw chips and salad I can't wait!

Which one did you buy? x

 

[Baby-belle]

Which one did you buy? x

the tescos one it says free on ap I think the sainsburys one is to well it was before

 

[BeckyT]

the tescos one it says free on ap I think the sainsburys one is to well it was before

Mmmm, might give them a whirl

 

[Baby-belle]

Mmmm, might give them a whirl

I'm making it Sunday that way the man won't offer to take me out he will think he is getting proper food! And I can stay on plan!

 

[BeckyT]

I'm making it Sunday that way the man won't offer to take me out he will think he is getting proper food! And I can stay on plan!

Love your plan! x

 

[Baby-belle]

Successful night shift complete

B- alpen muesli hxb with 4syns peanut butter, banana, 1% milk hxa

L- when I wake up will be salmon with asparagus and an egg Yummy!

D- bean chilli 1 syn for lc mince with brown rice .

My 3syns sweets for tonight and I have got a 4.5 syn muller mint choc mousse a banana apple and some velvet crunch for emergency 4 syns ill up date if I eat all these

And herbal teas all night will up the water and green tea

Syns- 84.5/105 left for the week

 

[BeckyT]

Morning and good night!

Well done, you're doing fab x

 

[Summer86]

Well done staying on plan on the night shift, ive finished now and am so relieved!!

Sent from my GT-I9195 using MiniMins.com mobile app

 

[Baby-belle]

Another night on plan So tonight is my last one and it's party night, I taking in some green curried chicken from the sw website which is syn free and some stir fry veg with noodles also free so if I stick to this and save a few syns for something I fancy I shall be ok! Feeling so good!

Extra easy

B- half hxb alpen light or 3 not decided yet. With Greek 0% yoghurt blackberries blueberries and figs with 1 syn honey.

D/l- will be party night so I will stock up on what I am taking and have some rice and see what else there is so will update!

Syns 83.5/105

 

[Baby-belle]

Morning all Just got in from my last night shift woohoo and went for a swim after it was tough to motivate myself but feel good, I hate nights really make me feel bloated and spotty! But I stuck to plan last night I avoided pizza crisps Indian food and cakes! Stuck to chicken and noodles and green tea today I'm going to have a two hour nap then get up see my man and make pulled pork sw chips hxb wholemeal roll and salad yum! So night night all


76/105 syns left for the week


2 for mayo
4.5 for muller dessert

 

[Dubchick81]

Fair play hunnie.. That can't have been easy to avoid... Sounds amazeballs.. Well done saying no and well done for going for that swim!!

 

[BeckyT]

Morning hun

Well done for the swimming. I have issues with my legs, I have tones of cellulite, and I mean a lot. Sadly no matter what size I am it never seems to shift :-( I love swimming too x

 

[Dubchick81]

Wish I could swim.. Def one of the first things I'm gona teach my little lady (obviously I won't be teaching her... but you know what I mean... lol)
I might even get lessons too.. So we can do it together

 

[BeckyT]

Wish I could swim.. Def one of the first things I'm gona teach my little lady (obviously I won't be teaching her... but you know what I mean... lol) I might even get lessons too.. So we can do it together

Oh that would be lovely. J can't swim but my parents made me have lessons right from an early age and they used to take me swimming on a Saturday night. It's one of my few memories of being little, me in my arms and my dad chucking me in the pool!! x