Bacon Please

[Lianna]

on a green day how many sins is bacon, in the book it just says 28g lean pork 1.2 syns does this sound right??

 

[IreneH]

What kind of bacon? What make is it?

Irene xx

 

[Lianna]

Tesco thats all i know, i will chop all the fat off it x

 

[IreneH]

green
bacon, average, lean only, raw/grilled 1 rasher = 2 syns

Irene xx

 

[Lianna]

Ohh thank you very helpfull thanks very much x

 

[metrognome]

you could always have it as a healthy extra instead of syning it

 

[Lianna]

how many can you have as a healthy extra?

 

[alibalibee]

You can have 85g raw weight/57g cooked weight of bacon as a heb on green

 

[Lianna]

that doesnt sound like a right lot lol