Bad news and on day 1!

Discussion in 'Cambridge Weight Plan' started by Nathalie20, 9 October 2007 Social URL.

  1. Nathalie20

    Nathalie20 Cambridge Diet Counsellor

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    Well I'm on my official SS re-start day today after 790'ing ish for the past few days to get back into it and I've just found out one of my relatives has died.

    It has really hit me and I feel rubbish now - just want to go home and have a glass of wine. Is it really bad though to do this and make tomorrow my day 1? :( I'm just feeling lost and fed up now and can't think about this diet at all right now!

    N xx
     
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  3. slimforlive

    slimforlive Full Member

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    Hi,
    So sorry to hear your news.

    Ok, you have to do what you you need to at this time. I went throug the same sort of thing a few weeks ago, and if you need to eat/drink wine then do it, and don't beat yourself up about it. You need to look after yourself and if wine helps. drink wine!

    You'll go back to it when you're ready, I'm sure.

    Big hugs
    xxxxx
     
  4. shellyamber

    shellyamber Full Member

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    Hi Nat,sorry to hear your sad news. Hope you enjoy your wine tonight. I do find your heads has got to be in the right place to do CD well. We are all here to help you, take care and hope your feeling better soon xx
     
  5. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Have ur wine and don't worry just start when your are ready....
     
  6. blue_grapefruit

    blue_grapefruit Gold Member

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    I heard that a good friend of mine died when i was on day 1. I gave up and started again the next day. Take your time, there's no rush and you can take your time to deal with this horrible news.
    Hope you feel better soon xxx
     
  7. Russiandoll

    Russiandoll Carpe diem

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    I'm so sorry to hear your sad news. Thinking of you ...

    Do things at a pace you can cope with and be kind to yourself. At times like this, you have to prioritise.

    hugs

    xx
     
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