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S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
To many!!

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Bread rolls, Bagels, all varieties 85g average
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11½ Syns on Extra Easy
Original 11½ Syns
Green 11½ Syns

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