Baked banana

Discussion in 'Syn Values' started by laurz100, 24 February 2010 Social URL.

  1. laurz100

    laurz100 Full Member

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    Hi everyone,

    Does anyone know the syn value of a baked banana?

    Thanks
     
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  3. kissme

    kissme Gold Member

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    Basic/Non Branded Foods Fruit - Fresh, Banana, flesh only, pureed/cooked average each

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns
     
  4. laurz100

    laurz100 Full Member

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    Thanks for that kissme. That makes my dessert 6 syns. Sounds good to me. Thanks again x
     
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