I am doing Slimming World on my own now and wondered if anyone would help me calculate some BBQ chicken.
It may be in the Slimming World tool already as Tesco BBQ Sweet Chilli Chicken thighs. You get 4 so about 185g per thigh as whole box is 700g.
If not here are the details in case anyone wouldn't mind putting through the calculator!
Per 185g
Calories = 215
Fat 12.9g
Salt = 0.7g
Carbs =2.7g
Fibre = 0.1g
Protein = 21.1g
Thanks in Advance
xxx
It may be in the Slimming World tool already as Tesco BBQ Sweet Chilli Chicken thighs. You get 4 so about 185g per thigh as whole box is 700g.
If not here are the details in case anyone wouldn't mind putting through the calculator!
Per 185g
Calories = 215
Fat 12.9g
Salt = 0.7g
Carbs =2.7g
Fibre = 0.1g
Protein = 21.1g
Thanks in Advance
xxx