Bbq today

Stay away from the bread rolls, chips dips etc and stick with as much lean protein and salad as possible :) if your REALLY worried then be a good guest and take some lovely chicken and vegetable skewers with you ;) or a big bowl of whatever you particularly like lol a cold couscous salad goes down well at a BBQ.

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Great tips Legomom i can't really add anything to that :) but enjoy the BBQ.
 
novaX said:
Me too although looks like rain down here...is it cruel to kinda of wish? Yes it is!:eek: Will use some of legomoms great tips! Good luck donzy84 ;)

You too, at least I got MFP on phone and planned a real healthy tea for tonight x
 
Thanks for advice, well I survived! wasn't necessarilly the best food choices but I stayed well within calories something I would never have been able to do on SW, stayed away from dips and crisps and actually enjoyed the food because wasn't full from bread sticks! Woop woop x
 
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