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Beef mince

Discussion in 'Syn Values' started by Halo, 15 October 2009 Social URL.

  1. Halo

    Halo Full Member

    Slimming World
    Im having abit of trouble trying to find extra lean beef mince, and can only find lean beef mince.

    Could anyone offer any pointers?

    How many syns in just lean beef mince?
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  3. Circes

    Circes Strutting her stuff

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    I've heard people say that they use lean mince and drain off the excess fat. Or other that they rinse it in boiling water after cooking to remove the extra fat.
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