Discussion in 'Slimming World Teams & Challenges' started by jenifur, 21 August 2014 Social URL.

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  1. jenifur

    jenifur Member

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    I am really interested in slimming world however I do not want to attend a group or pay online I want to do it for myself using minimins. Is anybody willing to teach me the basics, what I need to do ect ?
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  3. BrokenMirrors

    BrokenMirrors Full Member

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    Start Weight:
    Goal Weight:
    Eat Less, Move More
    If you've never done it before then I don't think you'll be able to follow it just from Minimins. I would say join a class, go for 4 weeks til you get the hang of the programme and if you don't want to keep going, then you'll know enough to go it alone. It'll only cost you about £20 and you'll get the book and everything else you need to get started.
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