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Bernard Matthews Farms Turkey Breast Chunks

Discussion in 'Syn Values' started by marley1975, 21 April 2010 Social URL.

  1. marley1975

    marley1975 New Member

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    How many syns in Bernard Matthews Farms Turkey Breast Chunks Tikka?
     
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  3. pesty

    pesty Fighting the bulge

    Posts:
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    Start Weight:
    13st13.5lb
    Current Weight:
    13st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(5.63%)
    Diet:
    Slimming World
    Bernard Matthews Farms Chunky Tikka Turkey, chilled 110g pack[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 6½ Syns [/FONT]



    [FONT=Arial, Helvetica, sans-serif]Asterisked products: If any product displays a * alongside, it is Free Food
    when all the visible fat and skin is removed.
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif][/FONT] ​
    [/FONT]
    xx</SPAN>​
     
  4. marley1975

    marley1975 New Member

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    Thank you
     
  5. pesty

    pesty Fighting the bulge

    Posts:
    4,971
    Likes Received:
    83
    Start Weight:
    13st13.5lb
    Current Weight:
    13st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(5.63%)
    Diet:
    Slimming World
    your welcome hun, anytime! :)
     
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