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Berocca

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
#1
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#2
From the Berocca site:

How many calories are there in a Berocca tablet?

A Berocca effervescent tablet contains 5.25kcals. A Berocca film-coated tablet contains 0.56 kcals.
So if you take the fizzy tablet you might want to count it as half a syn just to be on the safe side.
 

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
#3
From the Berocca site:



So if you take the fizzy tablet you might want to count it as half a syn just to be on the safe side.
You're a star! Thanks hun xx
 


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