Berocca

[Devon Dolce]

Hi, does anyone know if Berocca has a syn value? It gets dissolved in water, but not sure what syns it may have! I need to feel like me, but on a really good day! xx

 

[who_la_hoop]

From the Berocca site:

How many calories are there in a Berocca tablet?

A Berocca effervescent tablet contains 5.25kcals. A Berocca film-coated tablet contains 0.56 kcals.

So if you take the fizzy tablet you might want to count it as half a syn just to be on the safe side.

 

[Devon Dolce]

From the Berocca site:



So if you take the fizzy tablet you might want to count it as half a syn just to be on the safe side.

You're a star! Thanks hun xx