big up D Q

hello...have to say i don't normally say much on this board...a bit of a lurker...(mmmm that sounds a little dodgy!) but i had to write a wee something tonight...

got weighed tonight...had a loss...but also had THE most supportive and wonderful chat with DQ (who is my fab CDC) i feel so in perpective more fretting about cheese rolls etc...

this is a long journey ahead of me but so far i am throughly inspired by this woman


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S: 17st0.5lb C: 16st8lb G: 12st13lb BMI: 39.8 Loss: 0st6.5lb(2.73%)
welcome lurker just join when you want ..glad you had some good advice hugs to you susan x


Silver Member
S: 12st7lb C: 12st4lb G: 10st10lb BMI: 27.8 Loss: 0st3lb(1.71%)
Thats wonderful news, and it makes so so much difference when you get great support from everyone.

I am so inspired by my CDC she is a lovely lady and has been there so knows what you are going through.

Welcome to the forum, its really great on here.

I have only just joined and finding it a wonderful boon to read how everyone is getting along, and discovering some of the things have been feeling.... are normal!!! ie waking up at night wide awake!! feeling energised on Day 3 and was on a great high.

The information on here is invaluable and all from people who have/are doing the CD diet.

Great stuff!!

Deb x


Gone fishing
Awww. Isn't that nice.

She is special isn't she :)


Need help

Glad you are getting the support you need, it does make things easier. You seem have the right attitude, so stay like that and you will be at your goal in no time.:D

Good luck on your journey and keep us updated on your progress.