Birds Eye Chicken Chargrills - Syns??

[sarahgillian]

How many syns do you think are in one chicken chargrill?

 

[RUTHYJ357]

Twin pack frozen is

red=4 1/2
green = 9 1/2

 

[sarahgillian]

4.5 syns each? Not bad.
I'm on red today and can't decide between one of those or some gammon - may be the latter as it's free today

 

[RUTHYJ357]

yes..........or both lol
Ruthy xxx