Birds Eye Vegetable sachets? Syn values?

Discussion in 'Syn Values' started by alexisemma31, 14 January 2011 Social URL.

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  1. alexisemma31

    alexisemma31 Full Member

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    Do you know which I mean? They are frozen in individual portions of vegetables. (single steam bags)

    Does anyone know syn values?
     
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  3. Circes

    Circes Strutting her stuff

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    As long as it is just vegetables in the ingredient list - no oils - then yes they will be syn free
     
  4. alexisemma31

    alexisemma31 Full Member

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    I thought so, just wanted to check!!! Thank you
     
  5. staceyporter

    staceyporter Full Member

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    These a free, I use them all the time however the rice packs are 4 syns
     
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