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Birds eye

Discussion in 'Syn Values' started by mag104, 5 February 2014 Social URL.

  1. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    Anyone know the syns in Birds Eye fish fussions, many thanks :)
     
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  3. bubbalicious

    bubbalicious Silver Member

    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Here you go... Extra Easy Values

    Fish Fusions Garlic & Herb Coated Fillets of Fish, frozen twin pack, 150g each = 7.5 syns

    Fish Fusions Lemon & Black Pepper Coated Fillets of Fish, frozen twin pack, 150g each = 7 syns

    Fish Fusions Lime & Chilli Coated Fillets of Fish, frozen twin pack, 150g each = 6.5 syns
     
  4. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    many thanks for that xx :)
     
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