Birdseye fish fusions

[evilpenguin]

Hey hope someone can help, need the syn value for the chilli & lime fish fusions. Guessing it's not 1 syn per 20 cals as the fish is free yeah?

Portion size 150g, per portion is

Cals 270
Protein 24.0g
Carbs 21.0g
Fat 10.0g
Fibre 0.8g

Thanks

 

[MidnightPrincess]

With fish as free food allowance I'm getting 7 syns per portion =)

 

[evilpenguin]

Thank you! Not as high as I expected!