Bit of a silly one maybe..?

Discussion in 'Route to Management' started by ChocolateChip, 18 September 2008 Social URL.

  1. ChocolateChip

    ChocolateChip Member

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    So, is RtM just building us back up to 2000 cal (I think that's right) per day?
    So for arguments sake, when I'm all finished my 12 weeks of RtM I can eat what I want aslong as I'm eating 2000 cals, 20g fat (not sure if these figures are right - if you know them then that would be fab to know please!) and the recomended salt etc?
    So if I want a chocolate bar that's 320 cals then I can have it as lomg as I stick within the calories and fat for the day?
    I just don't want to be on a permanent diet - I want to enjoy food in moderation.
    So am I right or can someone give me any infoor help they have on life after RtM. It would be a great help, I'm starting RtM on Saturday and am a little nervous, but alot excited lol! :) Thanks.
     
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