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Black pudding

Happy Hippo

A 'potamus on a budget
S: 18st10.5lb C: 18st10.5lb BMI: 35.6 Loss: 0st0lb(0%)
Some of them can be very high (SW quotes 11.5 syns per 100g as a general rule), but I found one in Tesco that wasn't too bad. It is called Bury Black Pudding and comes in a pack of four thick slices. Two slices are 7 syns, which is a decent amount to go on a SW fry-up :)

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