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Blue dragon sauces

Discussion in 'Syn Values' started by denise42, 14 June 2014 Social URL.

  1. denise42

    denise42 Well-Known Member

    Does anyone know the sun value of blue dragon hoi sin sauce for stirfry...small packets.
     
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  3. PatchworkPuss

    PatchworkPuss Well-Known Member

    You can use 1 syn per 20 calories to work it out as there's no free food allowance on sauces x
     
  4. denise42

    denise42 Well-Known Member

    Thank you
     

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