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Blue dragon sauces

Discussion in 'Syn Values' started by denise42, 14 June 2014 Social URL.

  1. denise42

    denise42 Silver Member

    Does anyone know the sun value of blue dragon hoi sin sauce for stirfry...small packets.
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    You can use 1 syn per 20 calories to work it out as there's no free food allowance on sauces x
     
  4. denise42

    denise42 Silver Member

    Thank you
     
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