I think this is what's going to really help me - but I find exercise SO boring I do well for two week then I lose interest. The only thing that's ever kept my interest is hula hopping but I find it's still a bit too cold out to do that (and I don't have space inside!)
What body magic things do other people do?
This week I've done 3 1hour walks
What body magic things do other people do?
This week I've done 3 1hour walks