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S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
#2
Jaw wiring lol

Seriously I hear green tea is really good & when I used to do WW girls would have "fish" weeks, no meat just fish & it used to get good results....
 
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
#3
Yeah I used to take green tea capsules maybe I'll start again ew don't think I could do a whole week of fish! Not the biggest fan :( lol

Hmmm jaw wiring maybe I'll look into that hehe!! Xx
 
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
#4
I used to have some tablets from Holland & Barratt that had seaweed, green tea & stuff in them but I wasn't really taking them religiously. Green tea is meant to speed the metabolism up, reckon I need an electric shock to speed mine up!
 
S: 23st3lb C: 19st13lb G: 12st8lb BMI: 42.4 Loss: 3st4lb(14.15%)
#5
I also have Maximuscle protein shakes - 1 a day, I've found my weight loss is better on the weeks I've had them than the weeks I don't (they're not cheap and I can't always get them). I mainly started as according to MFP my protein intake was really low.
 


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